Radical Acceptance: Awakening the Love That Heals Fear and Shame

Author: tara-brach

Brand: Rider & Co

Binding: Paperback

Release Date: 01-12-2003

Details: ''An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion'' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

EAN: 9780712601450

Package Dimensions: 8.5 x 5.4 x 1.3 inches

Languages: English